Probios cereals are a precious base for the preparation of many recipes: sauteed with vegetables, for pies or soups and many other preparations that your imagination suggests! Buckwheat (Fagopyrum esculentum) is a flowering plant whose origin dates back to 8,000 years ago, when it grew spontaneously in Tibet, Siberia and Manchuria. Subsequently the Tartars introduced it to the Balkans, and from here it has spread throughout Europe. The name Buckwheat (the wheat of the Turks and Saracens), is a clear tribute to its Turkish-Mongolian origins. Try it boiled and seasoned with vegetables and legumes.
Ingredients: Organic Grain buckwheat (buckwheat).