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Lemon Lavender Lucuma ‘Cheesecake’ Chia Pudding

Lemon Lavender Lucuma ‘Cheesecake’ Chia Pudding

Gluten Free, Dairy Free, Vegetarian.Servings 4 SERVINGSPrep Time 10 MINUTESIngredients:• 1 1/2 cups “Pacific” almond or coconut milk• 1 tsp culinary lavender (e.g. Bart Lavender)• 1 TBS “Sunfood” lucuma powder• 1/3 cup “Bob’s Red Mill” chia seeds• 1 ½ TBS “Great Northern” pure maple syrup• 1 TBS lemon juice• 1...

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Quinoa Tabbouleh

Quinoa Tabbouleh

  Whole Grain! Gluten Free, High Fiber, Lactose Free, Low Sugar, Organic, Soy Free, Vegan. Servings 6 people Prep Time 20 minutes Cook Time 60 minutes   Ingredients: 2 cups “Bob’s Red Mill” Organic Quinoa Grain cooked & cooled 1 cup Parsley chopped 1/2 cup Scallions chopped or Green Onions...

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Hemp Protein Berry Peachy Smoothie

Hemp Protein Berry Peachy Smoothie

     Gluten Free, Soy Free, Vegetarian. Servings 1 serving Prep Time 1 minute   Ingredients: 1/4 cup “Bob’s Red Mill” Hemp Protein Powder 3/4 cup sliced Peaches 1/2 cup Blueberries fresh or frozen 1/2 cup Yogurt 1 Tbsp “Bob’s Red Mill” Oat Bran Cereal or Organic Oat Bran Cereal...

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RECIPE: Hearty Whole Grain Bread

RECIPE: Hearty Whole Grain Bread

Ingredients: Bob's Red Mill GF Hearty Whole Grain Bread 1 cup 3/4 Water 1/4 cup Oil 2 Eggs 1 tsp Cider Vinegar Directions: Baking Instructions by hand: Preheat oven to 375°F. Dissolve enclosed packet of yeast in 1 3/4 cups warm (110°F) water and let stand for 5 minutes to...

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RECIPE: Oat Bran Muffin

RECIPE: Oat Bran Muffin

Ingredients: 1 cup “Bob’s Red Mill” Oat Bran or Wheat Bran  1 cup “Bob’s Red Mill” Unbleached White Pastry Flour  1/2 tsp “Bob’s Red Mill” Sea Salt  1 tsp “Bob’s Red Mill” Baking Powder  1 tsp “Bob’s Red Mill” Baking Soda 1 cup “Bob’s Red Mill” Yellow D Sugar (Brown...

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